Useful Online Resources for Caregivers

Caregiving may be one of the most important and challenging roles you will ever take on in your life. To help you be more informed and prepared we have provided a list of reliable resources. We hope these resources help you take the best possible care of both yourself...

Caregiver Journaling

As a caregiver, journaling can be an extremely beneficial self-help tool. Many people may initially think that they don’t have time to commit to journaling (your lives are already too busy!)  but it really can be simple process. Journaling doesn’t have to take a lot...

Relaxation Techniques for the Caregiver

When you are a caregiver, you are probably dealing with two primary challenges: you are stressed out and you have very little time for yourself. This can be a vicious cycle!. You can’t combat  stress when you don’t have time for stress relief.   Many people have...

Caring for Yourself as a New Caregiver

If you are a new caregiver you are learning quickly that sometimes (or perhaps quite often) you put yourself and your needs last. In a previous article about the sandwich generation we touched on how being a caregiver can take a toll on relationships and finances....

Stress Less as a Caregiver This Holiday Season

The holiday season can be a time of joy, wonderment and beauty, but let’s be honest. It can also be extremely stressful. From the additional social obligations to the financial burdens of gift buying to upholding all the annual traditions of the season, it’s a lot....

Volunteering With Your Kids

Do you want a good way to create more volunteers in the world?  Children who volunteer are much more likely to continue as adults, so get them  volunteering at a young age!   In addition to being good for the community, volunteering offers many benefits to...

Give to the Max Day 2014

Did you know that Minnesota has an annual day of giving? Give to the Max Day is coming up on November 13th.   Started in 2009, Give to the Max Day is essentially on online charity blitz giving Minnesotans an easy way to donate to their favorite non-profit or...

Smart Apps For People with Disabilities

In the world of developmental disabilities, smartphone and iPad apps have been life changing. They help users communicate and offer many therapeutic, educational and behavioral benefits. They are socially acceptable, small and can be taken most anywhere. They are also...
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